Life Phrases Upward - I Am Conscious - A Phrase to Live By

Be conscious of your mind. (Pun intended.) Havethoughts.
you heard the phrases, "What were you thinking?"Gather your own opinions. What do you think
or "What was going on in your head when you didabout thus-and-so? When you know what your
(said) that?" Do not be a person who is unawareopinions are ahead of time, you can respond with
that you have a mind. And that mind is constantlythose opinions when the time is appropriate. Know
churning with mental activity.what your prejudices are. (Prejudices are
Most people, you do not want to be one of them,pre-judgments you have made about people and
have no idea what is going in their minds. That is,things.) This way you can know what you are
they have no knowledge of their thoughtgoing to say or do when you meet someone or
processes until after something is done or saidsomething you are prejudiced toward.
that they wish they could take back. They evenWhat does this do for you? Knowing your own
often ask themselves, "Now, where did thatmind makes you have a better life. Yes, I believe
come from?"that knowing your own mind makes for a better
So, how does one become conscious of one'slife. When you speak or act, out of a known
mind? Stop and listen to the inner dialogue (orconsciousness, you are proactive from a position
diatribe) that is like a constantly flowing river inof knowledge, not of ignorance. I think you easily
your brain. But you've got to stop and listen. Yourecognize that living out of knowledge is the
cannot know what you are thinking until you takebetter way to go. It makes for a better life.
the time to sit or stand quietly and hear whatActing out of ignorance, unconsciousness, means
your thoughts are. The average person has nothat your life will be haphazard at best, and filled
trouble doing this. Take your mind off otherwith catastrophes, at worst. So, act and speak
things, in a time of quiet, and listen to your ownout of consciousness, beginning right now.